Healthy Living

The subconscious mind is opened up to positive suggestion when hypnotized. This allows you to let go of negative or unwanted behaviors, fears or habits that may be getting in the way of achieving your goals or that may be causing an impasse in your life. Old feelings and beliefs can be released in favor of choosing new, more positive ways of responding to current issues.

This just does not happen. Should the practitioner stop talking, the client will respond either by slipping into a natural sleep for a few minutes or naturally coming out of hypnosis due to the absence of the practitioner’s voice.

In hypnosis, you are in complete control and aware of everything that is going on around you at all times. You accept only those suggestions that are beneficial to you

Since you are aware of everything throughout a hypnosis session, it is you who controls what will be revealed. Hypnosis is not a “truth serum”

Everyone with average intelligence or above, (an IQ of at least 70) frequently experiences hypnosis, sometimes hundreds of times a day. You must pass through hypnosis to fall asleep at night and to wake up in the morning. Every time you daydream, gaze into a fire, become engrossed in a good book or movie or even drive your car and think about something other than driving, you are experiencing hypnosis

The idea of someone being too sharp or strong-willed to be hypnotized is a myth. Hypnosis is relaxation. Actually, the more a person is able to utilize both sides of the brain, (both the logical and creative aspects), the better.